CSI Life Coaching looks to empower an individual by helping them make, meet and exceed goals in both their personal and professional lives over an agreed timeframe. Our unique coaching is approached through questions, and exercises to see what you want to get out of the sessions. CSI Coaches are qualified in Neuro-Linguistic Programming (NLP) and Hypnosis, so a blended approach can be utilised to meet the needs of the individual.
Before attending the first session you will be asked to complete a short form in preparation for the session. The first CSI Life Coaching session will look to gain an overall perspective of your life, before identifying which area you seek to improve or are currently unhappy with, this normally takes between one and one and a half hours, sessions there after will then usually be one-hour duration.
During the session we will agree goals that during sessions will be broken down into more achievable objectives. As part of your commitment, we will expect you to complete a formal agreement and agree on the number of sessions and timeframes.
After each session it’s up to you to go away and reflect and use any of the techniques you have been taught and work on what has been agreed. There will be access to email and telephone support in between sessions.